HEALTHY SWAPS FOR YOUR CHILDHOOD FAVES

HEALTHY SWAPS FOR YOUR CHILDHOOD FAVES

Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonna get hungry. BUT the point is that so many of these super indulgent meals are what we used to eat [...]

Beauty, Body and Basics. How I am switching my daily products to promote a healthier, more natural life.

Beauty, Body and Basics. How I am switching my daily products to promote a healthier, more natural life.

For the past 5 years, I have paid a lot of attention to eating healthy food. My focus has been on what I put IN my body and how that keeps me healthy, happy and energized. As I dive into holistic health, I have been learning about how what we put ON our bodies and [...]