Blog

PNW Travel Guide: Vancouver, Seattle and Portland
A detailed travel guide from our recent trip to the Pacific Northwest!
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Iphone Editing Tips
iPhone Photography: Editing Tips for Food Photos
Sharing some of my tips for editing your food photos on your iPhone!
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Home Refresh: Tips and Tricks to Cleanse Your Space
Spring refresh time! Check out how I am cleansing my home for spring!
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My Travel Essentials
Sunset in Cannon Beach, OR (May 2019) So as you guys probably know, I travel a TON! Between visiting family,
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5 Small Ways To Help The Planet Daily
Bringing my Ceramic Mug to a local coffee shop. I hate to admit this, but my condo building did not
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Health Coaching FAQ
Photo by @katstevens3 I have been running my health coaching practice for over one year! It is honestly so crazy
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EXPO WEST RECAP
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. It
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How I Cope With Anxiety.
I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have been
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My Winter Wellness Tips:
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a way
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Social Media Tips & Rules I Live By
I get a ton of questions in my DMs about how to grow and establish a presence on Instagram. It
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