PNW Travel Guide: Vancouver, Seattle and Portland
A detailed travel guide from our recent trip to the Pacific Northwest!Read more.
iPhone Photography: Editing Tips for Food Photos
Sharing some of my tips for editing your food photos on your iPhone!Read more.
Home Refresh: Tips and Tricks to Cleanse Your Space
Spring refresh time! Check out how I am cleansing my home for spring!Read more.
My Travel Essentials
Sunset in Cannon Beach, OR (May 2019) So as you guys probably know, I travel a TON! Between visiting family,Read more.
5 Small Ways To Help The Planet Daily
Bringing my Ceramic Mug to a local coffee shop. I hate to admit this, but my condo building did notRead more.
Health Coaching FAQ
Photo by @katstevens3 I have been running my health coaching practice for over one year! It is honestly so crazyRead more.
EXPO WEST RECAP
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. ItRead more.
How I Cope With Anxiety.
I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have beenRead more.
My Winter Wellness Tips:
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a wayRead more.