Blog -

All the things in NYC

Being a city girl at heart, I LOVE visiting New York City. This time, I was visiting one of my

Photofun in Detroit

Kat and I met on Instagram. Like a lot of my new friendships, actually. But I will save that for

My Fave Easy Fall Soup

This Creamy Fall Vegetable Soup is literally the easiest thing to make this fall! You can mix up this recipe

Digital Detoxing

These days, I am making unplugging a priority. I am sure many of you can relate to this. I personally

Diet Labeling, Triggers & Body Listening

In the healthy eating world, there are so many types of diet theories: paleo, vegan, dairy-free, vegetarian, pescatarian etc… how

So, why am I doing this?

This is the excerpt for your very first post.

Yoga – my latest love story.

I used to not understand yoga.

Easy Wellness Tips – Part 1

So - you want to start incorporating some small, SIMPLE, and easy things to your health routine? Start with these