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Apple Spice Pumpkin Muffins (Gluten Free)

Yields1 ServingPrep Time15 minsCook Time25 minsTotal Time40 mins

Apple Spice Pumpkin Muffins

 ½ cup Pumpkin Purée
 ½ cup Unsweetened Applesauce
 2 Eggs
 ¼ cup Maple Syrup
 ¼ cup Cashew Butter (any creamy nut butter works)
 2 tbsp Coconut Oil Melted / Cooled
 1 tsp Vanilla
 1 tsp Cinnamon
 1 tsp Pumpkin Spice
 1 tsp Apple Pie Spice (or allspice)
 ½ tsp Baking Soda
 1.50 cups Almond Flour
 1 Apple, finely chopped
1

Preheat oven to 350

2

Combine pumpkin purée, apple sauce, eggs, maple syrup, vanilla, cashew butter and melted coconut oil into a mixing bowl. Mix until well combined.

3

Add in spices, baking soda, almond flour into the bowl. Mix well.

4

Chop up medium size apple into small 1/4 inch cubes. Add to the bowl and mix again.

5

Line a muffin tin with baking cups or grease with spray. Evenly distribute batter among the 12 spots. Shake to even out. Option to add some more spices on top.

6

Set in the oven and bake for 25 minutes. Enjoy!

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