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Creamy Banana Pumpkin Oatmeal

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

Creamy Banana Pumpkin Oatmeal

 ½ cup Rolled Oats 
 1 tbsp Chia Seeds or Flaxmeal
 1 tsp Cinnamon
 1 tsp Pumpkin Spice
 1 Ripe Banana, Mashed (1/2 also works)
 1 tbsp Pumpkin Purée 
 1 cup Milk or Non-Dairy Milk
 2 Scoops Collagen (or 1 large scoop of protein powder) - Optional
 ¼ cup Chocolate Chips for Sprinkling
 1 tbsp Nut Butter of your Choice
1

Mash ripe banana and set aside.

2

To a small pot, add almond milk, pumpkin puree, banana, oats, flax/chia and spices. If you are adding collagen or protein powder, you can add that here. Mix all ingredients well in the pot. I used a spatula, it is easy to mix and gather everything from the sides of the pot when it cooks.

3

Set heat to medium and bring to a slight boil. Continue to mix everything as it cooks. This takes about 5 minutes. You know it is ready when all the liquid is absorbed by the oats. You still want it to be creamy though and not too dry so be careful not to overcook.

4

When it’s ready, pour into a bowl and drizzle with nut butter and chocolate chips. You can also add fruit, nuts or whatever else you love. Enjoy!

Nutrition Facts

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