Preheat the oven to 400 degrees.
Combine olive oil, balsamic vinegar, honey, and spices in a small bowl and mix well.
Remove raw chicken tenders from the package and place in a mixing bowl or bag (*handle carefully and make sure to wash hands well!). Pour marinade on top and mix so all chicken tenders are well coated. Place chicken in the fridge to marinate for at least 30 minutes and up to 1 hour.
(If short on time, you can skip the marinating step, but it adds such a deeper flavor! If skipping, just mix the marinade and raw chicken and then move on to the next step).
Line a baking sheet with parchment paper and lightly grease with non-stick cooking spray. Remove the chicken tenders from the bowl and place, spaced evenly, on the baking sheet. Drizzle extra marinade over the top. Add more spices or a sprinkle of chili flakes if you want to turn up the heat!
Bake for 30 minutes, or until the chicken is fully cooked (internal temperature of 165 degrees).
Enjoy with on a salad or with a side of vegetables, rice, or pasta -- the options are endless! Delish cold or hot!
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