My new fave meal prep dish is here!
Bring water to a boil. When boiling, add grain and cook according to directions. I used chickpea based "rice". Orzo or Farro are also great options. Brown rice works too.
When grains are cooking, start preparing the kale. Heat up 2 tbsp of avocado oil in a large pan. Add in kale, mix to coat and cover. The kale will cook and wilt down. Mix with tongs every 2 minutes. It should take 5 - 7 minutes to cook down.
While kale is cooking, chop the sundered tomatoes and drain / rinse the chickpeas. Set aside.
Prepare the dressing by mixing olive oil, balsamic vinegar and spices in a mason jar and shaking.
When grains are ready, drain and rinse in cold water. Let them cool.
Now it is time to combine all ingredients in a large mixing bowl. Toss grains, kale, sun dried tomatoes, goat cheese, garbanzo beans and dressing very well. Serve cold and store in the fridge.