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Recipes

Fast and Easy!CategoriesAll CategoriesBeveragesBreakfastBrunchComfort FoodCookiesDessertDinnerDipsDressings  Fast and Easy!Gluten FreeLunchOn the goSeasonalSuperfoodVeganVegetarian
EASY ROASTED BEET + GOAT CHEESE SALADBy Sari
10 MIN CAULI RICE STIR-FRYBy Sari
PROTEIN PACKED PASTA SALADBy Sari

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Fast and Easy!CategoriesAll CategoriesBeveragesBreakfastBrunchComfort FoodCookiesDessertDinnerDipsDressings  Fast and Easy!Gluten FreeLunchOn the goSeasonalSuperfoodVeganVegetarian

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  • I feel like winter is a time where people fall off when it comes to taking care of themselves - its cold, grey and the days are like 5 minutes long. It sucks and it’s so hard to stay motivated to do, well, anything. I get it and feel it too, but I push myself because I want to stay energized and healthy during these months. SO, in the hopes of inspiring you on this frigid grey day, I’ve teamed up with @swisseusa to share my top tips for staying well in the winter. I have a sneak peak below and a full blog post coming out today! Stay tuned to my stories. Happy Thursday everyone ♥️ . ▪️Get in your daily movement - at home workouts can be your best friend. ▪️Hydration - drink, drink, drink! I am currently on a huge tea kick and it helps me stay hydrated when its freezing and I am not thirsty! ▪️Supplementation - keep your immune system strong with @swisseusa winter wellness kit. I am loving the Vitamin C + Manuka Honey chews. Full deets on the blog! ▪️Nutrition - I know all anyone wants is comfort food, but make sure to add in your greens! I still love my rainbow bowls all winter long. ▪️Sunlight - The lack of sun is really hard on a lot of us - especially in MI. I personally use a light that mimics natural light and its awesome! . . #eatwellwithsari #swissewellness #partner #winterwellness
  • Sometimes I realize that I’m sharing my life with thousands of people and I get a sinking feeling of embarrassment. It’s so crazy that this world is normalized and whenever I stop to actually think about it, it feels funny. Not bad, just funny. That moment passes and then I realize how much I actually enjoy it. Connecting with people through this platform has been amazing for me. It’s actually my favorite part. Whether it’s making friends IRL or having someone truly inspire / impact my life from afar, it’s meaningful to me. I’m happy to be sharing my life on here and my blog - good and bad ♥️ On that note, I want to share some fun facts about me, well just for fun! Tell me something about you too in the comments! Happy #humpday everyone! . . . ▪️99% of people pronounce my name wrong 🤷🏼‍♀️ They say “SAW-REE” and it’s “SA-RI” like Carrie, Larry or Terry with an S. it’s actually short for Sarah which is my legal first name. . . . ▪️I was born at 28 weeks and weighed 2 lbs. Super premature and eager to get into the world. I had no physical / cognitive complications coming out of that and I thank my lucky stars everyday (and my parents, their supportive friends and my doctors). Except I have terrible eyes. My script is a +10 and I’ve worn contacts since I was 11. . . . ▪️I can write backwards and paint my nails with my left hand. Random, I know. . . . ▪️I grew up an intense skier ⛷ from age 4 to 18 it took up every weekend in the winter. Since then, I’ve skiied like 3 times. I am excited - but also scared - to get back on the slopes this March in Snowmass. . . . ▪️I am terrified of thunderstorms 🌩 and always have been! . . . ▪️I’ve never tried celery juice or mushroom coffee 😂😂. . 📸 - the amazing @katstevens3 . . #eatwellwithsari
  • double sweet toasts today for #toasttuesday 💫 which would you bite first!? ☺️ I personally like to alternate! We got two slices of @canyonglutenfree heritage style whole grain 🍞one with PB, local raspberry jam and coconut flakes. The second with AB, nanner and cacao nibs! seriously cannot go wrong with these two combos ♥️ I am heading home sweet home today and fingers crossed the storm goes easy on me... it’s too soon for another travel fiasco ❄️🤞🏻 Hope everyone has a great day! #CanyonLoveAtFirstBite #eatwellwithsari #partner . . . . . @canyonglutenfree is running a sweet contest between 2/14 and 3/8 where you can post your creations on IG - with a bite taken out of course - and tag #canyonloveatfirstbite and you will automatically be entered to win $100 to your fave grocery store and a year supply of Canyon goodies! And more! Get toasting people 🙌🏻. . . . . . #toast #breakfast #brunch #eeeeeats #wellandgoodeats #feedfeed #beautifulcuisines #toastsforall #toast #healthfood #healthyish #peanutbutter #thekitchn #tasty #buzzfeedfood #thenewhealthy #millennial #fitfood #realfood #cleaneats #huffposttaste #healthyfoodshare #wholefoods
  • giant cookie coffee cake 🍪🤩 sharing one of my FAVE recipes from the blog today! Thinking I’ll recreate this this week for Valentine’s Day... maybe in a heart shape. Yes, I’m the girl who ordered a heart shape pan on amazon. That stuff makes me smile ❣️happy Monday everyone! #eatwellwithsari . . . . . . #recipe 2 eggs ▫️ 1/4 C coconut oil ▫️ 1/2 C maple syrup ▫️ 2/3 C creamy peanut butter ▫️ 1 tsp vanilla ▫️ 1 tsp baking soda ▫️ 1 tbsp ground coffee of your choice ▫️ 1 2/3 C almond flour ▫️ 1/2 C dark chocolate chips (optional for topping)▫️. . . Preheat oven to 350. Mix eggs, oil, peanut butter, maple syrup and vanilla in a large bowl. When well combined, add in baking soda, almond flour and coffee. Mix again a until thick cookie dough forms. Line a cake pan with parchment paper and spray with a little coconut oil. Pour batter into the pan and sprinkle chocolate chips on top. Bake for 20-25 mins. • • • #eatwellwithsari #coffee #cookie #cake #cookiecake #galentines #valentinesday #thefeedfeed #healthy #glutenfree #recipe #eatclean #fitfood #thenewhealthy #realfood #eatrealfood #foodblogfeed #makesmewhole #recipe #healthyfoodshare #healthyeats #thenewhealthy #purewowrecipe #healthfood #healthyish
  • Yes, this bring me joy and I’ll clutter my kitchen with as many avocados as I want! Whose with me!? 🥑💕🤩 #avocado #joy #eatwellwithsari
  • protein packed pasta salad 🙌🏻 anyone else LOVE pasta salad? My mama used to make it for us all the time as kids for lunches. I still love it! So easy to make and this version is v healthy 🌿 I used chickpea pasta, tons of veggies, feta and @wildplanetfoods wild albacore tuna 💕 full recipe and delish dressing details are on the blog [link in bio]. I use this tuna all the time and it’s one of my go to sources of protein bc I do not eat meat! Also packed with omega 3s and sustainably sourced 👍🏻 You can WIN some of your own to try! All you gotta do is follow moi, @wildplanetfoods and tag a friend who would love this pasta salad!!! GL! Happy Thursday! #eatwellwithsari #wildlygoodfood #partner
  • anxiety meds - why are so few people talking about this? I have been off anxiety meds for exactly 6 weeks and I want to share my experience. I am ready, I am not ashamed and I am sure a ton of you here can relate. . . I love the openness about mental health on IG and how so people are sharing their stories. But I do feel there is a disconnect and a stigma when talking about the meds. I don’t see a lot of conversation about it. Maybe it is just me. I was on an SSRI for 18 months. It honestly helped me get my life back. In the midst of my move and extreme life changes, my anxiety reared its ugly head and I really struggled. The meds helped me get on track and in the right head space to do the holistic methods that ultimately allowed me to get off the meds. Things like: yoga, eating nourishing foods, sleeping well, BREATHING, exercising, journaling, self care and removing toxic relationships. I have become in touch with myself to a point where I feel completely okay off the meds. I have the tools to work through the bad days and my anxious mind. I am so grateful for this - but it takes WORK. Every single day! I am also fully aware that going off meds is not an option for people. If that is you, I support you. And who knows, maybe one day I will need to be on them again. That is ok too. . . . To me, this is a perfect example of how western medicine and holistic health can work hand in hand. The hate of western medicine in this space is ignorant in my opinion. Hating on it doesn’t change what is going on here. We need a BALANCE and an openness to bringing the worlds together to make people healthy. I strongly believe there is a role for both! (I am not just saying that because my hubby is a doc - he agrees by the way). . . If you have gotten this far, thanks for reading. I hope my story can help and inspire some of you. Sending love always #eatwellwithsari . . . . . #selfie #realtalk #reallife #realness #mentalhealth #anxiety #selflove #selfcare #truth #wellness #iamwellandgood #holisticlifestyle #heatlhy #happy #blogger #entrepreneur #wellpreneur #bossbabe
  • can’t stop won’t stop with these healthy cookie dough balls 🍪💗 they are seriously the perfect sweet treat and take no time to make. All you need is oat flour, peanut butter, coconut oil, peanut butter, vanilla and chocolate chips! Head to @erinliveswhole ‘s blog for the recipe - she’s a wizard people ✨ anyways, I’m heading off to my happy place today 🏝 and I FINALLY get to see my fam 🥰 I haven’t seen Lily in 6 weeks and she’s gonna be so big! Ahh cannot wait. Happy TUESDAY! #eatwellwithsari . . . . . . . . #healthfood #baking #glutenfree #mealprep #dairyfree #healthyish #blogger #feedfeed #foodblogfeed #peanutbutter #chocolate #foodblogger #noleftovers #todayfood #buzzfeedfood #healthy #eatclean #wholefoods #mindbodygram #f52gram #tastingtable #feedfeed #realfood #eatcleantraindirty
  • after a super indulgent and incredible birthday weekend 🥳, I am craving all the greens and nourishing foods 🥬 it’s not out of guilt or regret, but because I genuinely feel like that’s what my body wants. To me this is what balance is all about - enjoy life , eat the damn cake, have fun and then listen to your body! For so long, I felt that if I had a weekend with lots of alcohol, sugar, and “bad food” that I had to make up for it for days. I would burden myself with restriction and put this insane pressure on. For what? Nothing! Absolutely nothing! That mindset did more harm than good and caused a ton of stress. Today, I look back on my weekend with gratitude for all the joy I experienced, both with people and food 💕 what a difference! Happy Monday everyone ✨. . . And now for the #DEATS : arugula caprese salad with avo, mini mozzarella balls, cherry tomatoes and hemp seeds. Paired with a super simple balsamic dressing using @inspiredorganics staples. 3 tbsp @inspiredorganics olive oil, 1.5 tbsp @inspiredorganics balsamic vinegar, 1/2 tsp @inspiredorganics wildflower honey, pink salt to taste. It’s honestly my go to dressing! You can also replace the balsamic with @inspiredorganics apple cider vinegar 🤩. . . #IO #inspiredorganics #partner #eatwellwithsari #salad #monday #balance #intuitiveeating #avocado #healthyfood #healthfood #healthyish #saladrecipe #organic #plantbased #f52grams #tasty #eatingwell #thekitchn #healthyrecipe #nourish #nutrition

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