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Welcome to Eat Well With Sari!

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  • MEDITERRANEAN BRUNCH BOWL 🌿#salmonsaturday edition ft my fave broiled salmon 💕 all I do is get BBQ cut style salmon (thick rectangle filets), coat with olive oil and season with blackened seasoning & @traderjoes chilli lime seasoning (if you like it spicy 🌶). Broil for 5 - 7 mins and voila! I like my salmon more medium and it came out perfectly. The base is sweet baby greens, micro greens, avocado, grape tomatoes, and cucumber garlic tzatziki from @traderjoes 🥗 I enjoyed this beauty for lunch yesterday, but I will be making it again today for brunch! HAPPY SATURDAY EVERYONE! No big plans today, just getting some fresh air and probably reorganizing my closet bc I haven’t even switched over from summer 🙃 what’s everyone got planned today!? #eatwellwithsari . . . . . #salmon #salad #brunch #lunch #easyrecipe #tasty #buzzfeedfood #recipe #eattherainbow #realfood #makesmewhole #glutenfree #healthylifestyle #intuitiveeating #mindbodysoul #wellandgoodeats #saturday #weekendvibes #cleaneats #foodblogger #feedfeed #feedfeedglutenfree
  • FRIDAY MOOD 😎☕️🌿 finally posted my blog post on our #LA #venice travels! We went to over 18 SPOT IN 4 DAYS 😂 when the food (& coffee) options are that good - you eat 4 meals a day! Some of our FAVES were @therosevenice @greatwhitevenice @plantfoodandwine @gjelinarestaurant @bluebottle @cafe_demitasse @kreationjuice @thehivesm @malibufarm and of course @saltandstraw 🍦♥️ food is my fave part of travel! Whose with me!? . . . . . . #eatwellwithsari #friyay #travel #eaterla #coffee #blogger #ootd #style #intuitiveeating #healthy #santamonica #CDSLA2018 #tasty #laeats #california #foodie #healthyish #buzzfeedfood #infatuationla
  • COFFEE BANANA MUFFINS ☕️🍌there is literally ONE of these left on the counter because they were a huge hit! I am obsessed with anything coffee flavored, so this was a long time coming! Who else LOVES coffee flavored eats & treats!? 💃🏼🙋🏼‍♀️Check out the recipe below👇🏻♥️Hope everyone has a great Thursday night! RECIPE: Dry Ingredients: 1.5 C Gluten Free Oat Flour 2 TBSP Organic Coconut Sugar 1 TBSP Ground Coffee of your Choice 1 TSP Baking Powder Pinch of Salt Wet Ingredients: 1/3 C Pure Maple Syrup 2 Organic Eggs 1/2 C Organic Sour Cream (you can sub coconut cream) 1 Spotty Mashed Banana 1 TSP Pure Vanilla Extract Toppings: Coffee beans (optional) Instructions: Preheat to 350. Combine dry ingredients in a mixing bowl. Combine wet Ingredients in another mixing bowl. Pour dry into wet and combine well. Pour into muffin tins and bake for 15 - 20 minutes. Let cool and enjoy #eatwellwithsari #coffeelover #feedfeedbaking @feedfeedbaking. . . . . #coffee #muffins #feedfeed #thekitchn #bonappetit #eatingwell #tasty #recipe #easyrecipe #breakfast #snackideas #health #healthylifestyle #healthyish #instayum #trickortreat #wellandgoodeats #blogger #eating #onmyplate #nomnom #instagood #muffin #fitfood
  • DREAMY CHOCOLATE AÇAI BOWL 🍫 honestly takes me back to Hawaii 🏝 I used unsweetened açai (FYI a lot of the packets have added sugar) and @healthwarrior chocolate superfood protein (plant based) that is made with pumpkin seeds, flax seeds, chia seeds and hemp seeds. That’s the the trifecta (plus 1) of superfoods 😂 it’s has been my go- to plant based protein since it came out a few months ago. Full recipe below, on the blog and don’t forget if you wanna try any @healthwarrior goodies use code SARI20 (I’m not so much a code girl, but @healthwarrior is the bomb.com) ♥️ RECIPE 👇🏻👇🏻👇🏻 3/4 C unsweetened almond milk 1 unsweetened açai packet (I used TJs) 1/2 Frozen Avocado (makes it thick af!) 1/2 Frozen Banana 1/4 C Frozen Blueberries 1 scoop @healthwarrior chocolate protein Blend and enjoy! I topped it with berries almond butter and coconut flakes 🙌🏻. #eatwellwithsari #healthwarrior #partner . . . . #feedfeed #smoothie #recipe #smoothiebowls #acaibowl #easyrecipe #healthy #eatingwell #tasty #fitfood #wellandgoodeats #healthylifestyle #vitamix #plantstrong #plantbased #veganfoodshare #vegan #healthyish #healthyliving #breakfast
  • SPICY CRISPY CAULI BITES 🌶 where my spicy lovers at!?! this magical dish came together all thanks to my cast iron skillet and the new bomb @yellowbirdsauce ghost pepper (it's fire) hot sauce 🔥 I love love love veggies that have a ton of flavor. I promise this will not disappoint. RECIPE below and full deets on the blog👇🏻👇🏻👇🏻 Hope everyone has a great Wednesday night!! 💗 For the Cauli sauce: 1/2 C Avocado Oil 2 TBSP Organic Unsweetened Ketchup 2 TSP @yellowbirdsauce ghost pepper hot sauce 1/2 Small Lime Freshly Squeezed 1 tsp Paprika Pink Salt and Pepper to Taste. Mix all ingredients into a small bowl. Coat cauliflower with the sauce in a mixing bowl. Heat up avocado oil on a cast iron skillet (saucepan can work too). When hot, add coated cauliflower to the skillet. Cook until crispy (about 15 - 20 minutes). Dip in your fave healthy ranch or caesar dressing! Enjoy #eatwellwithsari #sauceresponsibly #yellowbirdsauce #partner . . . . #feedfeed #feedfeedglutenfree #thekitchn #eatingwell #healthy #recipe #easyrecipe #easydinner #cauliflower #vegan #plantbased #tasty #fitfood #intuitiveeating #wellandgoodeats #healthyish #healthylifesytle #dinner
  • 10 MINUTE DINNER 🌱🍝 it can be as easy as healthy chickpea pasta, olive oil, TJs pesto, grated pecorino and chilli flakes. Meals do not need to take a ton of time to be healthy and delicious 😊️ I always say pick versions of you fave foods that WORK HARDER for you! I love pasta, so I opt for the high protein & high fiber kind - like chickpea or lentil. I feel super satisfied and I don’t need as much. What are you fave healthy versions of classic eats?• • • • Deats : @eatbanza chickpea rigatoni pasta mixed with olive oil, @traderjoes kale cashew vegan pesto and topped with pecorino and chilli flakes 😋 • • • • #eatwellwithsari #recipe #easydinner #pasta #protein #healthy #healthyeats #cleaneats #eatclean #healthylifestyle #eatingwell #feedfeed #glutenfree @thefeedfeed.glutenfree @thefeedfeed #thekitchn #bonappetit #buzzfeedfood #wellandgoodeats #dinner #foodie #foodblogfeed #noodles #noods #fitfood #intuitiveeating #healthyish
  • I HAVE CURVES AND I LIKE THEM! It has taken a long time for me to say that. • • Embracing my female body and learning to accept me, love me and treat my body well amongst the noise has been a long journey. Healthy doesn’t mean skinny and it doesn’t mean fat. It means something different for everyBODY. Let’s be real - it is not realistic to feel good about your body every single day, we ALL have those days / weeks - but it is about mindset, acceptance and TAKING THE PRESSURE OFF. One. Day. At. A. Time. Feeling good from the inside out what is I strive for and hope to inspire in all of you ♥️ • • It is a journey, not a race or a destination. Tag someone who needs to hear this today 🤗 #eatwellwithsari • • • • #bodylove #healthateverysize #bodypositive #antidiet #intuitiveeating #fitness #strongnotskinny #selflove #selfcare #healthylifestyle #gratitude #powerofshe #athleta #wellness #athleisure #iamwellandgood #malibu #california
  • CHOCOLATE PUMPKIN COLLAGEN BROWNIES! #bulletproofpartner ♥️ Thank goodness I still have some of these in the freezer because they were such a hit! I added @bulletproof chocolate collagen protein to these bad boys to give em a healthy boost - 2 scoops has 23g of protein in addition to 25g of collagen!! You guys know I am a fan of collagen for the many benefits - stronger hair, skin, nails, bones, and joints. This chocolate one in particular mixes super well with these brownies! You would never even know these decadent brownies are healthy 🍫 The full recipe is below and on the blog! HAPPY MONDAY ✨ . RECIPE-- What you need: 2 Eggs 1/2 C Maple Syrup 3/4 C Pumpkin Puree 2 Tbsp Unsweetened Apple Sauce 1 tsp Vanilla 1/2 tsp Pumpkin Spice 1 tsp Baking soda 1/2 C Cassava Flour 1/3 C Cacao (I use Dutch Pressed for Baking) 2 Tbsp of Bulletproof Chocolate Collagen Protein Powder 1 C Dark Chocolate Chips (or Dairy Free Chocolate Chips) . What to do: Heat oven to 350. Mix wet ingredients in a bowl. Add in dry ingredients. Mix well until smooth batter forms. Add in chocolate chips last. Place in brownie tin (or muffin tin) and sprinkle some more chocolate chips on top. Bake for 25 minutes. Cool and enjoy! . . You can find Bulletproof's collagen protein powders at @wholefoods or through the link in my bio. #bebulletproof #bulletproof #collagen . . . #eatwellwithsari #feedfeed #feedfeedglutenfree #healthydessert #insiderdessert #eatrealfood #eatyourcolors #glutenfreeeats #healthyish #healthfood #fallvibes #makesmewhole #wellandgoodeats #buzzfeast #f52grams #thekitchn #beautifulcuisines #realfood #instayum #baking #pumpkin #PSL #chocolate #feedfeedchocolate #healthybrownies
  • CARAMELIZED APPLES 🍎 best thing to happen to my breakfast bowls this season 😊️ its such an easy #recipe 👉🏻 All you got to do is heat up 1 tbsp of coconut oil in a sauce pan on medium - high, add in one chopped up apple, sprinkle with cinnamon and sauté for about 10 minutes. It tastes like dessert! Andddd it also taste glorious with peanut butter 🙌🏻 (but what doesn’t!) hope everyone has an amazing Sunday! I’m spending today with friends and later hiking with my bro to see all the fall foliage 🍂🍁 MY FAVE!!!!! • • • • • •#eatwellwithsari #sunday #weekend #breakfast #healthfood #healthyish #feedfeed #glutenfree #peanutbutter #apple #fallvibes #brunch #dailysiggis #chiaseeds #realfood #eatclean #healthydessert #fitfam #wellandgoodeats #feedfeed #foodie #breakfastideas #puremichigan #todayfood #healthy #cleaneating

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