Mini Omelet Egg Muffins

Mini Omelet Egg Muffins

Great addition to your weekly meal prep! Make on a Sunday and pop in the fridge for the week. All you got to do is heat up and go in the morning!

Yields1 Serving
Prep Time10 minsCook Time5 minsTotal Time15 mins

Ingredients:

 6 Eggs (Organic, Antibiotic Free)
 1 cup Chopped Organic Baby Spinach
 1 cup Chopped Organic Grape Tomatoes
 ½ cup Crumbled Organic Feta (Full Fat)
 2 tbsp Italian Seasoning
 Olive Oil Cooking Spray

Directions:

1

Preheat oven to 350.

Crack eggs into a medium bowl and and whisk until well combined.

2

Mix in italian seasoning and feta cheese.

3

Grease a 12 count muffin tin with olive oil cooking spray.

4

Place the tomatoes and chopped spinach into each cup. Fill it up about half way (make sure there is still lots of work for the egg)

5

Pour whisked egg/spice/cheese mix into each cup - about 3/4 full. It will expand when baking, but that is ok!

6

Bake for approximately 5 minutes. Take out and let cook. Enjoy!

Ingredients

 6 Eggs (Organic, Antibiotic Free)
 1 cup Chopped Organic Baby Spinach
 1 cup Chopped Organic Grape Tomatoes
 ½ cup Crumbled Organic Feta (Full Fat)
 2 tbsp Italian Seasoning
 Olive Oil Cooking Spray

Directions

1

Preheat oven to 350.

Crack eggs into a medium bowl and and whisk until well combined.

2

Mix in italian seasoning and feta cheese.

3

Grease a 12 count muffin tin with olive oil cooking spray.

4

Place the tomatoes and chopped spinach into each cup. Fill it up about half way (make sure there is still lots of work for the egg)

5

Pour whisked egg/spice/cheese mix into each cup - about 3/4 full. It will expand when baking, but that is ok!

6

Bake for approximately 5 minutes. Take out and let cook. Enjoy!

Mini Omelet Egg Muffins

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