I have been spending a lot of time baking lately and I am actually so happy about it. Something about the cool weather and the days getting shorter that puts me in the baking mood. Here are some of my fave NEW baking recipes that are healthy and delicious. These are classics and honestly, you [...]
For the past 5 years, I have paid a lot of attention to eating healthy food. My focus has been on what I put IN my body and how that keeps me healthy, happy and energized. As I dive into holistic health, I have been learning about how what we put ON our bodies and [...]
I am so excited to be participating in Freshii's #mindFULLmonday campaign! Today I am sharing my journey with mindfulness and some tips on how to embrace a more mindful life. The idea of mindfulness used to scare me. Being alone with my thoughts is something I truly struggled with. Anxiety, lists, worries, and negativity would creep [...]
The number one excuse I hear from people as to why they do not eat well is TIME. People complain so much about just not having time to adopt healthy habits. No time to workout, to meal prep, or to or educate themselves on what they need to be healthy. I get it… it [...]
In four days we hit up 18 spots for eats, coffee, and dessert. I wouldn't have it any other way. Lindsey (of @lindseylivingwell - my travel buddy) and I are foodies and love getting to experience as many delicious things as possible. LA, specifically the Venice / Santa Monica area that we were in had [...]
![#DESTINATIONHAPPINESS [Event Recap]](https://i1.wp.com/eatwellwithsari.com/wp-content/uploads/2018/10/IMG_1735.jpg?fit=720%2C852&ssl=1)
Have you guys heard of Wanderlust Festival? What about Swisse? Either way, I got you covered. If you haven't - I would highly recommend checking it out! It is a traveling festival so chances are it has come or will come to your city! Wanderlust is a mindfulness triathlon! Don't worry - it is not the [...]
Ever heard that breakfast is the most important meal of the day? Wonder why? Because we need to get our bodies energized and fueled to start our day. There are those some of us that can go all morning without food (I am not one of them), but for the most part, the majority of [...]
FALL IS HERE. The biggest breath of fresh air - literally! It has been a great summer - but super humid and hot. Especially in Michigan. I am ready for crisp mornings, chai tea, sweater weather, and all the root vegetable recipes. Hashtag #fallvibes - yes? Seriously! I love me some beets, sweet potato, and [...]
Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonna get hungry. BUT the point is that so many of these super indulgent meals are what we used to eat [...]
