Behind Every Good Smoothie is a Good Protein Powder
Category: Wellness
As long as I do my body good – it is good enough for me. My Exercise Journey & The “Rules” I Live By
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I'll take you back [...]
GET YOUR [VEGGIE] NOODLE ON
![GET YOUR [VEGGIE] NOODLE ON](https://i0.wp.com/eatwellwithsari.com/wp-content/uploads/2018/07/IMG_7519-2.jpg?fit=720%2C850&ssl=1)
If you have been following me for a while, you know that I am ALL about the veggie noodles. Sweet potatoes, zucchini, beets, squash and MORE. It is such a fun, versatile and healthy way to eat “noodles” and I am all about it. I love getting creative with veggies and making sure that each [...]
How to be Sugar Savvy
Today, I want to share some tips on how to reduce sugar consumption in our lives. I grew up in the 90s. Aka the time of low fat, nonfat and skim EVERYTHING. I remember thinking that gummies were good to go because they had a fat free label on them. I associated healthy with lite, low [...]
Food Philosophy: Mindful Eating
This Food Philosophy blog post series is in partnership with Cece’s Veggie Noodle Co. A company that embodies the same healthy living values as me. I am so proud to work with companies that are aligned with my brand and love veggies as much as me 🙂 I hope you enjoy this post! Practicing mindful [...]
That time I went to Hawaii for 4 days!
At first, four days in Hawaii seemed crazy. 12 hours of flying and a 6-hour time change seemed silly to travel for only a long weekend trip. But after talking to several people, they assured me it was worth it. They were right! We were going to the Island of Oahu (where Honolulu is) for [...]
Food Philosophy: Plants!
I put myself out there as someone who loves to eat well and loves to help others eat well too. I wouldn't have it any other way. This is my passion and I am so grateful to be living it. This blog post is sponsored by my friends at Cece's Veggie Noodle Co. A brand [...]
a glimpse into my mindfulness journey
I am so excited to be participating in Freshii's #mindFULLmonday campaign! Today I am sharing my journey with mindfulness and some tips on how to embrace a more mindful life. The idea of mindfulness used to scare me. Being alone with my thoughts is something I truly struggled with. Anxiety, lists, worries, and negativity would creep [...]