I put myself out there as someone who loves to eat well and loves to help others eat well too. I wouldn't have it any other way. This is my passion and I am so grateful to be living it. This blog post is sponsored by my friends at Cece's Veggie Noodle Co. A brand [...]
I am so excited to be participating in Freshii's #mindFULLmonday campaign! Today I am sharing my journey with mindfulness and some tips on how to embrace a more mindful life. The idea of mindfulness used to scare me. Being alone with my thoughts is something I truly struggled with. Anxiety, lists, worries, and negativity would creep [...]
*I originally wrote this blog post for the neighborhood SEEN website - the article can be found here* Decluttering, using essential oils and adding plants are easy ways to create a mindful home that will make you feel relaxed. Mindfulness is becoming quite the buzzword these days. It’s an incredible asset to living a healthy life [...]
Lucky for us millennials - you can start a business with a computer and a smartphone. It's crazy! It does not mean it is easy - but it means there are way more resources out there than ever before. It has been almost one year since my last day at my corporate job. At that [...]
Last week it was 75 degrees and I was wearing Birkenstocks in October. No complaints - but this cold season came on FAST. Literally, as soon as the temperature dropped, my body was like bring on the comfort food Sari! Less cool salads and more comforting warm dishes - still with tons of veggies of [...]
Autumn - my absolute favorite time of year. It always feels like a new start is coming. Just like that feeling you had as a kid at the end of the summer before school starts. There is an excitement to get back into the swing of things. Side note - for me, it was going school [...]
These days, I am making unplugging a priority. I am sure many of you can relate to this. I personally find it very hard to turn off my phone or ignore my phone for more than an hour. I have developed this need to be extremely responsive - in social media, in my professional life, [...]
In the healthy eating world, there are so many types of diet theories: paleo, vegan, dairy-free, vegetarian, pescatarian etc… how do you even begin to decide where you land? My theory is that these theories can be fluid. Why? Because our bodies are fluid. We are constantly changing: mentally and physically. Now, I completely understand [...]
