Meal prepping is not for everyone, including myself. I actually don't love the idea of making completely pre-made and tupperwared (making that word up) lunches and dinners to eat throughout the week. I just wouldContinue reading
Grocery store shopping - either you love it or you hate it. I am one of those people who loves grocery shopping (*duh*), but I totally get that a lot of people hate it. ItContinue reading
Sunset in Cannon Beach, OR (May 2019) So as you guys probably know, I travel a TON! Between visiting family, weddings and vacations I feel like I’m always on a plane, train or road tripping!Continue reading
Photo by @katstevens3 I have been running my health coaching practice for over one year! It is honestly so crazy that this has become such a big part of my wellness career in such aContinue reading
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. It was such an incredible experience and literally Halloween for a healthy foodie. For those ofContinue reading
