Roasted Sweet Potato Carrot Apple Soup

Roasted Sweet Potato Carrot Apple Soup

FALL IN A BOWL! Roasted Sweet Potato, Carrot & Apple Soup. 🍠🍎🥕This is the easiest recipe. Literally roast and blend with a few ingredients. Full of flavor and so nourishing for the soul.  It is vegan friendly and gluten free!

Makes 4-6 servings: 

1 Large Sweet Potato, Peeled and cut into large chunks

3 Large Carrots, Peeled and cut into quarter wedges 

1 Sweet Onion, Peeled and cut into chunks

1 Large Honey crisp apple, cut into chunks

1 small bulb of garlic, with the root cut off (of a handful of cloves or 1 tsp garlic powder)

1 Can Full Fat coconut milk

1/2 C Stock (or any broth - can be vegetable or chicken) 

** If you want the soup to be thick, keep it at 1/2 cup, if you want it to be more liquidy add another 1/4-1/2 cup**

1/2 tsp Cumin 

1/2 tsp Nutmeg 

Lots of olive oil 

Salt & Pepper 

Toppings: pipits, drizzle of olive oil and cream (can be coconut cream). I like to enjoy with fresh focaccia!

Heat oven to 400 degrees. 

Peel and cut all vegetables.

Line a large baking tray with parchment paper and drizzle with some olive oil. Spread all vegetables on the tray. Add the garlic to a small section of tinfoil with some olive oil and loosely wrap. 

Generously drizzle all vegetables in olive oil. Season with salt and pepper. 

Season with nutmeg and cumin. I dusted the entire tray, roughly about 1/2 tsp. You can always add more later. 

Roast for 45 minutes. Vegetables should be tender and easy to pierce with a fork. 

Add coconut milk, broth and all vegetables to the blender. Make sure to squeeze / pick out the roasted garlic from the bulb. 

Blend until smooth. Taste and add more seasoning if desired. I thought it was perfect as is. 

Enjoy with some pepitas, a drizzle of olive oil and some cream. 

Store in the fridge for 2-3 days or freeze for 1-2 months. 


#soupseason #easysoup #soupszn #comfortfood #dinnerideas #glutenfree


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Roasted Sweet Potato Carrot Apple Soup

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