Apple Spice Pumpkin Muffins (Gluten Free)

Apple Spice Pumpkin Muffins

These Apple Spice Pumpkin Muffins will be a staple for us this fall! I love the mix of apple and pumpkin, especially with the cinnamon spice. These are perfect for back to school, back to work or just for fun baking, since they make a delicious breakfast, an easy snack, and they're a great addition to meal prep. They're gluten free, refined sugar free and very delish. 

I used a Pink Lady apple because I love the tart flavor, but you can really use any type of apple that you love! Honeycrisp would also be delicious!

Here's what you need for these Apple Spice Pumpkin Muffins:

Prep Time15 minsCook Time25 minsTotal Time40 mins

Ingredients:

 ½ cup Pumpkin Purée
 ½ cup Unsweetened Applesauce
 2 Eggs
 ¼ cup Maple Syrup
 ¼ cup Cashew Butter (any creamy nut butter works)
 2 tbsp Coconut Oil Melted / Cooled
 1 tsp Vanilla
 1 tsp Cinnamon
 1 tsp Pumpkin Spice
 1 tsp Apple Pie Spice (or allspice)
 ½ tsp Baking Soda
 1.50 cups Almond Flour
 1 Apple, finely chopped

Directions:

1

Preheat oven to 350

2

Combine pumpkin purée, apple sauce, eggs, maple syrup, vanilla, cashew butter and melted coconut oil into a mixing bowl. Mix until well combined.

3

Add in spices, baking soda, almond flour into the bowl. Mix well.

4

Chop up medium size apple into small 1/4 inch cubes. Add to the bowl and mix again.

5

Line a muffin tin with baking cups or grease with spray. Evenly distribute batter among the 12 spots. Shake to even out. Option to add some more spices on top.

6

Set in the oven and bake for 25 minutes. Enjoy!

Apple Spice Pumpkin Muffins
Apple Spice Pumpkin Muffins

If you loved these Apple Spice Pumpkin Muffins, make sure to check out some of my other recipes!

Ingredients

 ½ cup Pumpkin Purée
 ½ cup Unsweetened Applesauce
 2 Eggs
 ¼ cup Maple Syrup
 ¼ cup Cashew Butter (any creamy nut butter works)
 2 tbsp Coconut Oil Melted / Cooled
 1 tsp Vanilla
 1 tsp Cinnamon
 1 tsp Pumpkin Spice
 1 tsp Apple Pie Spice (or allspice)
 ½ tsp Baking Soda
 1.50 cups Almond Flour
 1 Apple, finely chopped

Directions

1

Preheat oven to 350

2

Combine pumpkin purée, apple sauce, eggs, maple syrup, vanilla, cashew butter and melted coconut oil into a mixing bowl. Mix until well combined.

3

Add in spices, baking soda, almond flour into the bowl. Mix well.

4

Chop up medium size apple into small 1/4 inch cubes. Add to the bowl and mix again.

5

Line a muffin tin with baking cups or grease with spray. Evenly distribute batter among the 12 spots. Shake to even out. Option to add some more spices on top.

6

Set in the oven and bake for 25 minutes. Enjoy!

Apple Spice Pumpkin Muffins (Gluten Free)

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