Healthy Pumpkin Seed Power Muesli

I have always been a huge fan of granola and museli in my morning yogurt, smoothies and oatmeal bowls. Always gotta have a good crunch - right?! I am so excited because I finally made my own homemade museli. It took no time at all and is SO much healthier than so many store bought ones with tons of added sugar and sweeteners (no, thank you). It is loaded with protein, fiber and tastes delish. For the main ingredient, I used chopped up Health Warrior Pumpkin Seed Protein Bars - specifically the Maple Sea Salt and Honey Sea Salt. The taste is amazing it gives it a nice seasonal flare. What I love most about these bars is that they are made with minimal ingredients and have no hidden anything.  The honey sea salt bars are made with: Organic Pumpkin Seeds, Organic Wildflower Honey, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt. The Maple Sea Salt is made with Organic Pumpkin Seeds, Organic Maple Syrup, Organic Coconut Nectar, Organic Milled Quinoa, Organic Coconut Oil, Sea Salt. So simple right? Plus, I love Pumpkin seeds because are a great source of plant based protein and fiber.  

So what do you need?

  • Health Warrior Pumpkin Seed Bars 
  • Gluten Free Rolled Oats
  • Raw nuts of your choice (I used almonds and walnuts)
  • Shredded Coconut 
  • Flax Seeds
  • Cinnamon
  • Pumpkin Pie Spice

Prep Time5 mins

 6 Health Warrior Pumpkin Seed Protein Bars  (Maple Sea Salt and honey sea salt )
 ½ cup Mixed Almonds and Walnuts 
 ¼ cup Flax Seeds
 1 cup Rolled Oats
 1 tsp Cinnamon
 1 tsp Pumpkin Pie Spice 

1

Chop up Pumpkin Seed bars into 1/4 inch pieces (or smaller).

2

Combine in a large bowl with the remaining ingredients.

3

Mix all together well and store in a large mason jar. 

Pumpkin Seed Museli

Pumpkin Seed Power Museli 

I also love enjoying these Pumpkin Seed Protein Bars on their own of course - they come in a ton of flavors! You can shop these and all other Health Warrior products on their website.


 

Thank you to Health Warrior for sponsoring the development of this recipe. 

Ingredients

 6 Health Warrior Pumpkin Seed Protein Bars  (Maple Sea Salt and honey sea salt )
 ½ cup Mixed Almonds and Walnuts 
 ¼ cup Flax Seeds
 1 cup Rolled Oats
 1 tsp Cinnamon
 1 tsp Pumpkin Pie Spice 

Directions

1

Chop up Pumpkin Seed bars into 1/4 inch pieces (or smaller).

2

Combine in a large bowl with the remaining ingredients.

3

Mix all together well and store in a large mason jar. 

Healthy Pumpkin Seed Power Muesli

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