A collection of photos captured in July 2020. This was our first full month living in Michigan! So good to be home.
July 2020: Photoblog
Category: Community
April 2020: Photoblog
A collection of photographs from April 2020 from the confines of my glass box apartment and some nature around Chicago!
My Fave Chicago Eats
Sharing my fave Chicago eats so far! The food in this city is SO GOOD!
Chicago Workouts I love
These are my fave place to sweat in Chicago so far!
The Detroit (ish) List
Finally put together a list of all my fave spots in Metro Detroit!
Health Coaching FAQ
Photo by @katstevens3 I have been running my health coaching practice for over one year! It is honestly so crazy that this has become such a big part of my wellness career in such a short time. I am so grateful for it! Needless to say, I am still new at this and learning every [...]
EXPO WEST RECAP
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. It was such an incredible experience and literally Halloween for a healthy foodie. For those of you who do not know what #ExpoWest is - it is the largest Natural Products trade show in the country. [...]
How I Cope With Anxiety.
I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have been dealing with my entire life. First things first - I know so many people struggle with anxiety, and it feels almost over-generalized in our society, but I truly believe that it manifests itself differently for [...]