A collection of photographs from April 2020 from the confines of my glass box apartment and some nature around Chicago!
April 2020: Photoblog
Category: Community
My Fave Chicago Eats
Sharing my fave Chicago eats so far! The food in this city is SO GOOD!
Chicago Workouts I love
These are my fave place to sweat in Chicago so far!
The Detroit (ish) List
Finally put together a list of all my fave spots in Metro Detroit!
Health Coaching FAQ
Photo by @katstevens3 I have been running my health coaching practice for over one year! It is honestly so crazy that this has become such a big part of my wellness career in such a short time. I am so grateful for it! Needless to say, I am still new at this and learning every [...]
EXPO WEST RECAP
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. It was such an incredible experience and literally Halloween for a healthy foodie. For those of you who do not know what #ExpoWest is - it is the largest Natural Products trade show in the country. [...]
How I Cope With Anxiety.
I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have been dealing with my entire life. First things first - I know so many people struggle with anxiety, and it feels almost over-generalized in our society, but I truly believe that it manifests itself differently for [...]
Social Media Tips & Rules I Live By
I get a ton of questions in my DMs about how to grow and establish a presence on Instagram. It seems like there are more people than ever who are looking share, create and establish a brand on social media. It’s awesome! I personally have found a lot of meaning in sharing my passion of [...]