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Category: Nutrition

Beauty

#DESTINATIONHAPPINESS [Event Recap]

Sari DiskinOctober 8, 2018January 28, 2019
#DESTINATIONHAPPINESS [Event Recap]
Have you guys heard of Wanderlust Festival? What about Swisse? Either way, I got you covered. If you haven't - I would highly recommend checking it out! It is a traveling festival so chances areContinue reading
breakfast

3 Quick & Easy Breakfast Ideas

Sari DiskinSeptember 27, 2018April 8, 2019
3 Quick & Easy Breakfast Ideas
Ever heard that breakfast is the most important meal of the day? Wonder why? Because we need to get our bodies energized and fueled to start our day. There are those some of us thatContinue reading
Nutrition

Falling for Root Veggies

Sari DiskinSeptember 26, 2018January 28, 2019
Falling for Root Veggies
FALL IS HERE. The biggest breath of fresh air - literally! It has been a great summer - but super humid and hot. Especially in Michigan. I am ready for crisp mornings, chai tea, sweaterContinue reading
Lifestyle

The Season For Baking

Sari DiskinSeptember 24, 2018March 10, 2019
The Season For Baking
I have been spending a lot of time baking lately and I am actually so happy about it. Something about the cool weather and the days getting shorter that puts me in the baking mood.Continue reading
Lifestyle

HEALTHY SWAPS FOR YOUR CHILDHOOD FAVES

Sari DiskinSeptember 21, 2018April 11, 2019
HEALTHY SWAPS FOR YOUR CHILDHOOD FAVES
Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonnaContinue reading
Fitness

Behind Every Good Smoothie is a Good Protein Powder

Sari DiskinAugust 31, 2018April 11, 2019
Behind Every Good Smoothie is a Good Protein Powder
Nutrition

Food Thoughts: Carbs, Cauliflower and Creativity

Sari DiskinAugust 28, 2018January 28, 2019
Food Thoughts: Carbs, Cauliflower and Creativity
Carbs confuse people.  Some fear them, some turn to them and others are just trying to find balance. Me - I am in the balance category. Today I am sharing my thoughts on carbs andContinue reading
Fitness

As long as I do my body good – it is good enough for me. My Exercise Journey & The “Rules” I Live By

Sari DiskinAugust 15, 2018April 11, 2019
As long as I do my body good – it is good enough for me. My Exercise Journey & The “Rules” I Live By
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day thatContinue reading

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Latest Recipes!

Roasted Sweet Potato Carrot Apple Soup
Roasted Sweet Potato Carrot Apple Soup
Pumpkin Creamy Cinnamon Cold Foam
Greek Yogurt Pumpkin Pancakes
Flourless Pumpkin Brownies
Gluten Free Pumpkin Chocolate Chip Bread

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