New Year's Resolutions. You know the run of the mill things like - like get in shape and eat healthy. These are a big topic of conversation this time of year and honestly, I have a little bit of a hard time with it. Let me explain. I am a fan of taking time to [...]
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I'll take you back [...]
I have been going to Scottsdale, AZ with my family every year for the past 5 years. Being the super active family we are, it is the perfect vacation. We hike every day! This area of the country is so gorgeous. Mountains, cacti, and succulents. My heaven. It's such a peaceful place for me and [...]
Being a city girl at heart, I LOVE visiting New York City. This time, I was visiting one of my best friends who lives there and is also super into health and wellness (you can find her and her roommate on Instagram -- @sweatsandthecity) Naturally, it turned into a little healthy blogger weekend - no [...]
This is the excerpt for your very first post.
I used to not understand yoga.
