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Category: Nutrition

Cooking

Trader Joe’s Grocery Finds & Recipes!

Sari DiskinOctober 25, 2020October 25, 2020
Trader Joe’s Grocery Finds & Recipes!
Trader Joe's might not have the same variety and selection as some other grocery stores, but its unique products really can't be beat. From seasonal products to seasoning mixes, nut butters to dips, chips andContinue reading
Cooking

15 Crave-Worthy Cookie Recipes!

Sari DiskinOctober 18, 2020October 14, 2020
15 Crave-Worthy Cookie Recipes!
I can't think of a better baking activity than whipping up a batch of cookies. It's simple, it's quick, it's classic, and who doesn't love to lick the bowl clean? Whenever I've got an hourContinue reading
breakfast

15 Munchable Muffin Recipes!

Sari DiskinOctober 9, 2020October 9, 2020
15 Munchable Muffin Recipes!
I am the first to say that I LOVE a good muffin! They're always so yummy, so satisfying, and you can depend on them any time of day. Breakfast? A muffin's got you covered. AfternoonContinue reading
breakfast

10 Pumpkin Recipes for Fall!

Sari DiskinSeptember 21, 2020October 9, 2020
10 Pumpkin Recipes for Fall!
The Fall baking season is in full swing, and so I just had to pull my favorite 10 Pumpkin Recipes for Fall. I'm the first person to turn to all things pumpkin! It's such aContinue reading
Wellness

10 mini-meal prep hacks

Sari DiskinOctober 13, 2019October 17, 2019
10 mini-meal prep hacks
Meal prepping is not for everyone, including myself. I actually don't love the idea of making completely pre-made and tupperwared (making that word up) lunches and dinners to eat throughout the week. I just wouldContinue reading
Lifestyle

My Winter Wellness Tips:

Sari DiskinFebruary 14, 2019April 8, 2019
My Winter Wellness Tips:
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a way of life for nearly 6 months of the year. And now living in Michigan, IContinue reading
Fitness

2019: The Year of Realistic Resolutions

Sari DiskinJanuary 9, 2019April 8, 2019
2019: The Year of Realistic Resolutions
New Year's Resolutions. You know the run of the mill things like - like get in shape and eat healthy. These are a big topic of conversation this time of year and honestly, I haveContinue reading
Lifestyle

The number one excuse I hear…

Sari DiskinOctober 30, 2018April 8, 2019
The number one excuse I hear…
The number one excuse I hear from people as to why they do not eat well is TIME.   People complain so much about just not having time to adopt healthy habits. No time toContinue reading

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Spicy Meat Pasta Sauce
Spicy Meat Pasta Sauce
Oat Chocolate Chip Bars
Oat Chocolate Chip Bars
Spicy Peanut Pad Thai
Spicy Peanut Pad Thai
Creamy Pesto Lasagne
Creamy Pesto Lasagne
Festive Chocolate Peanut Butter Bites
Chocolate Peanut Butter Bites

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