New Year's Resolutions. You know the run of the mill things like - like get in shape and eat healthy. These are a big topic of conversation this time of year and honestly, I haveContinue reading
Photo by Kat Stevens It is that time of year! The jolliest, coziest and most celebratory time. I love it all. I am a sucker for the little things and celebrations of any kind (duh)Continue reading
The number one excuse I hear from people as to why they do not eat well is TIME. People complain so much about just not having time to adopt healthy habits. No time toContinue reading
I have been spending a lot of time baking lately and I am actually so happy about it. Something about the cool weather and the days getting shorter that puts me in the baking mood.Continue reading
Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonnaContinue reading
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day thatContinue reading
Today, I want to share some tips on how to reduce sugar consumption in our lives. I grew up in the 90s. Aka the time of low fat, nonfat and skim EVERYTHING. I remember thinking thatContinue reading
This Food Philosophy blog post series is in partnership with Cece’s Veggie Noodle Co. A company that embodies the same healthy living values as me. I am so proud to work with companies that areContinue reading
