Last week it was 75 degrees and I was wearing Birkenstocks in October. No complaints - but this cold season came on FAST. Literally, as soon as the temperature dropped, my body was like bring on the comfort food Sari! Less cool salads and more comforting warm dishes - still with tons of veggies of [...]
Being a city girl at heart, I LOVE visiting New York City. This time, I was visiting one of my best friends who lives there and is also super into health and wellness (you can find her and her roommate on Instagram -- @sweatsandthecity) Naturally, it turned into a little healthy blogger weekend - no [...]
Kat and I met on Instagram. Like a lot of my new friendships, actually. But I will save that for another blog post. Kat is a young, creative, enthusiastic and bright photographer. After connecting online through our love for the Detroit food scene, I discovered that Kat was a bomb photographer. Shortly after, we made [...]
This Creamy Fall Vegetable Soup is literally the easiest thing to make this fall! You can mix up this recipe up with tons of seasonal veggies. You can add cauliflower, sweet potatoes, beets - whatever your heart desires! The base of sweet roasted onions, vegetable broth, and earthly fall vegetables will never disappoint. I made [...]
Autumn - my absolute favorite time of year. It always feels like a new start is coming. Just like that feeling you had as a kid at the end of the summer before school starts. There is an excitement to get back into the swing of things. Side note - for me, it was going school [...]
These days, I am making unplugging a priority. I am sure many of you can relate to this. I personally find it very hard to turn off my phone or ignore my phone for more than an hour. I have developed this need to be extremely responsive - in social media, in my professional life, [...]
In the healthy eating world, there are so many types of diet theories: paleo, vegan, dairy-free, vegetarian, pescatarian etc… how do you even begin to decide where you land? My theory is that these theories can be fluid. Why? Because our bodies are fluid. We are constantly changing: mentally and physically. Now, I completely understand [...]
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