Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonnaContinue reading
Carbs confuse people. Some fear them, some turn to them and others are just trying to find balance. Me - I am in the balance category. Today I am sharing my thoughts on carbs andContinue reading
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day thatContinue reading
If you have been following me for a while, you know that I am ALL about the veggie noodles. Sweet potatoes, zucchini, beets, squash and MORE. It is such a fun, versatile and healthy wayContinue reading
Today, I want to share some tips on how to reduce sugar consumption in our lives. I grew up in the 90s. Aka the time of low fat, nonfat and skim EVERYTHING. I remember thinking thatContinue reading
This Food Philosophy blog post series is in partnership with Cece’s Veggie Noodle Co. A company that embodies the same healthy living values as me. I am so proud to work with companies that areContinue reading
[caption id="attachment_1158" align="alignnone" width="2145"] Waikiki Beach, HI[/caption] At first, four days in Hawaii seemed crazy. 12 hours of flying and a 6-hour time change seemed silly to travel for only a long weekend trip. ButContinue reading
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