I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have been dealing with my entire life. First things first - I know so many people struggleContinue reading
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a way of life for nearly 6 months of the year. And now living in Michigan, IContinue reading
New Year's Resolutions. You know the run of the mill things like - like get in shape and eat healthy. These are a big topic of conversation this time of year and honestly, I haveContinue reading
The other day I held a giveaway on my Instagram stories for a local day spa (Beach House Day Spa). We decided to have my audience answer the questions: What do you do for selfcareContinue reading
IT IS NO SECRET THAT I LOVE COOKIES. Especially gluten-free and healthier versions. I share them all the time on my IG and I wanted to do a round up of my fave recipes soContinue reading
Photo by Kat Stevens It is that time of year! The jolliest, coziest and most celebratory time. I love it all. I am a sucker for the little things and celebrations of any kind (duh)Continue reading
The number one excuse I hear from people as to why they do not eat well is TIME. People complain so much about just not having time to adopt healthy habits. No time toContinue reading
In four days we hit up 18 spots for eats, coffee, and dessert. I wouldn't have it any other way. Lindsey (of @lindseylivingwell - my travel buddy) and I are foodies and love getting toContinue reading
