Spring refresh time! Check out how I am cleansing my home for spring!
Sunset in Cannon Beach, OR (May 2019) So as you guys probably know, I travel a TON! Between visiting family, weddings and vacations I feel like I’m always on a plane, train or road tripping! It can be stressful at times, but I am so grateful for it. Over time, I’ve learned to pack right [...]
Me at Anaheim Convention Center So I went to Natural Products Expo for the first time this past weekend. It was such an incredible experience and literally Halloween for a healthy foodie. For those of you who do not know what #ExpoWest is - it is the largest Natural Products trade show in the country. [...]
My latest tips on how to stay healthy while traveling. In the last 3 months, I have been on 15+ planes. That is a lot of planes! Travel is just a way of life for me. Whether it be for weddings, family visits, weekend getaways, or just business - I am always finding myself traveling. [...]
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a way of life for nearly 6 months of the year. And now living in Michigan, I am still living with the full force of winter every single year. Yes, I can escape here and there to [...]
I know thanksgiving is over, but I am not done with the butternut squash recipes! In fact, it is an ingredient I use all fall AND winter in soups, salads and even sweet recipes. I recently used it in a BUTTERNUT SQUASH PANCAKE recipe that I am so excited to finally share. This recipe is [...]
Photo by Kat Stevens It is that time of year! The jolliest, coziest and most celebratory time. I love it all. I am a sucker for the little things and celebrations of any kind (duh) so I am ALL over the holidays. This little blonde Jewish food blogger has you covered this season. I am [...]
The number one excuse I hear from people as to why they do not eat well is TIME. People complain so much about just not having time to adopt healthy habits. No time to workout, to meal prep, or to or educate themselves on what they need to be healthy. I get it… it [...]