Summer is here! These are the refreshing plant-based treats you need for your pool days.
Plant-Based Treats: Summer Poolside Edition
Category: Recipes
RECIPE: Butternut Squash Pancakes aka LATKES – Just in time for Channukah!
I know thanksgiving is over, but I am not done with the butternut squash recipes! In fact, it is an ingredient I use all fall AND winter in soups, salads and even sweet recipes. I recently used it in a BUTTERNUT SQUASH PANCAKE recipe that I am so excited to finally share. This recipe is [...]
The number one excuse I hear…
The number one excuse I hear from people as to why they do not eat well is TIME. People complain so much about just not having time to adopt healthy habits. No time to workout, to meal prep, or to or educate themselves on what they need to be healthy. I get it… it [...]
3 Quick & Easy Breakfast Ideas
Ever heard that breakfast is the most important meal of the day? Wonder why? Because we need to get our bodies energized and fueled to start our day. There are those some of us that can go all morning without food (I am not one of them), but for the most part, the majority of [...]
Falling for Root Veggies
FALL IS HERE. The biggest breath of fresh air - literally! It has been a great summer - but super humid and hot. Especially in Michigan. I am ready for crisp mornings, chai tea, sweater weather, and all the root vegetable recipes. Hashtag #fallvibes - yes? Seriously! I love me some beets, sweet potato, and [...]
The Season For Baking
I have been spending a lot of time baking lately and I am actually so happy about it. Something about the cool weather and the days getting shorter that puts me in the baking mood. Here are some of my fave NEW baking recipes that are healthy and delicious. These are classics and honestly, you [...]
HEALTHY SWAPS FOR YOUR CHILDHOOD FAVES
Have you ever stopped to think about what is on “kids” menus at restaurants? Grilled cheese, chocolate milkshakes, spaghetti and meatballs, chicken fingers and fries and MORE. I won’t go on because we're all gonna get hungry. BUT the point is that so many of these super indulgent meals are what we used to eat [...]
Behind Every Good Smoothie is a Good Protein Powder
