As long as I do my body good – it is good enough for me. My Exercise Journey & The “Rules” I Live By

As long as I do my body good – it is good enough for me. My Exercise Journey & The “Rules” I Live By

These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I'll take you back [...]

September Reset

September Reset

Autumn - my absolute favorite time of year. It always feels like a new start is coming. Just like that feeling you had as a kid at the end of the summer before school starts. There is an excitement to get back into the swing of things. Side note - for me, it was going school [...]