Photo by Kat Stevens It is that time of year! The jolliest, coziest and most celebratory time. I love it all. I am a sucker for the little things and celebrations of any kind (duh) so I am ALL over the holidays. This little blonde Jewish food blogger has you covered this season. I am [...]
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Have you guys heard of Wanderlust Festival? What about Swisse? Either way, I got you covered. If you haven't - I would highly recommend checking it out! It is a traveling festival so chances are it has come or will come to your city! Wanderlust is a mindfulness triathlon! Don't worry - it is not the [...]
For the past 5 years, I have paid a lot of attention to eating healthy food. My focus has been on what I put IN my body and how that keeps me healthy, happy and energized. As I dive into holistic health, I have been learning about how what we put ON our bodies and [...]
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I'll take you back [...]
This Food Philosophy blog post series is in partnership with Cece’s Veggie Noodle Co. A company that embodies the same healthy living values as me. I am so proud to work with companies that are aligned with my brand and love veggies as much as me 🙂 I hope you enjoy this post! Practicing mindful [...]
I am so excited to be participating in Freshii's #mindFULLmonday campaign! Today I am sharing my journey with mindfulness and some tips on how to embrace a more mindful life. The idea of mindfulness used to scare me. Being alone with my thoughts is something I truly struggled with. Anxiety, lists, worries, and negativity would creep [...]
*I originally wrote this blog post for the neighborhood SEEN website - the article can be found here* Decluttering, using essential oils and adding plants are easy ways to create a mindful home that will make you feel relaxed. Mindfulness is becoming quite the buzzword these days. It’s an incredible asset to living a healthy life [...]
Y'all know I love me a morning smoothie 🙂 Such a good way to get multiple important nutrients in one meal - and it tastes great. Check out one of my faves - Blueberry Bliss Smoothie! There are hidden veggies in there and I promise you cannot taste it. ENJOY! xx, Sari
