![#DESTINATIONHAPPINESS [Event Recap]](https://i1.wp.com/eatwellwithsari.com/wp-content/uploads/2018/10/IMG_1735.jpg?fit=720%2C852&ssl=1)
Have you guys heard of Wanderlust Festival? What about Swisse? Either way, I got you covered. If you haven't - I would highly recommend checking it out! It is a traveling festival so chances are it has come or will come to your city! Wanderlust is a mindfulness triathlon! Don't worry - it is not the [...]
For the past 5 years, I have paid a lot of attention to eating healthy food. My focus has been on what I put IN my body and how that keeps me healthy, happy and energized. As I dive into holistic health, I have been learning about how what we put ON our bodies and [...]
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I'll take you back [...]
This Food Philosophy blog post series is in partnership with Cece’s Veggie Noodle Co. A company that embodies the same healthy living values as me. I am so proud to work with companies that are aligned with my brand and love veggies as much as me 🙂 I hope you enjoy this post! Practicing mindful [...]
I am so excited to be participating in Freshii's #mindFULLmonday campaign! Today I am sharing my journey with mindfulness and some tips on how to embrace a more mindful life. The idea of mindfulness used to scare me. Being alone with my thoughts is something I truly struggled with. Anxiety, lists, worries, and negativity would creep [...]
*I originally wrote this blog post for the neighborhood SEEN website - the article can be found here* Decluttering, using essential oils and adding plants are easy ways to create a mindful home that will make you feel relaxed. Mindfulness is becoming quite the buzzword these days. It’s an incredible asset to living a healthy life [...]
Y'all know I love me a morning smoothie 🙂 Such a good way to get multiple important nutrients in one meal - and it tastes great. Check out one of my faves - Blueberry Bliss Smoothie! There are hidden veggies in there and I promise you cannot taste it. ENJOY! xx, Sari
Last week it was 75 degrees and I was wearing Birkenstocks in October. No complaints - but this cold season came on FAST. Literally, as soon as the temperature dropped, my body was like bring on the comfort food Sari! Less cool salads and more comforting warm dishes - still with tons of veggies of [...]
