I opened up the other day on social media and shared my struggles with anxiety. Struggles that I have been dealing with my entire life. First things first - I know so many people struggleContinue reading
I have dealt with harsh winters my entire life. I grew up in Toronto, Canada - winter is a way of life for nearly 6 months of the year. And now living in Michigan, IContinue reading
New Year's Resolutions. You know the run of the mill things like - like get in shape and eat healthy. These are a big topic of conversation this time of year and honestly, I haveContinue reading
The other day I held a giveaway on my Instagram stories for a local day spa (Beach House Day Spa). We decided to have my audience answer the questions: What do you do for selfcareContinue reading
Photo by Kat Stevens It is that time of year! The jolliest, coziest and most celebratory time. I love it all. I am a sucker for the little things and celebrations of any kind (duh)Continue reading
Have you guys heard of Wanderlust Festival? What about Swisse? Either way, I got you covered. If you haven't - I would highly recommend checking it out! It is a traveling festival so chances areContinue reading
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day thatContinue reading